Book Notes
This is where I share my personal insights from the collection of books I have read lately.
The Triathlete's Training Bible Book - Summary
Joe Friel's newest edition dives deep into triathlon training, merging art and science to guide seasoned athletes towards precision and peak performance.
The Power Of Now - Summary
Eckart Tolle's spiritual exploration offers profound insights on staying present, serving as an unparalleled manual for athletes at all levels.
The Art of War - Summary
Sun Tzu's ancient teachings emphasize clarity of mind, spiritual preparedness, and the idea that true victors win the battle even before it begins.
The Complete Enneagram - Summary
A blend of ancient symbols and modern psychology, the Enneagram offers profound self-knowledge and unique insights into human behavior.